I like to make my taco mix because I know what is in there when I do. I don't like all of the elusive "other spices" in the mixes that are in the grocery store. One of the first changes I made to our diet a few years ago was to cut out as much MSG as possible. And from what I have read, even mixes that claim "no MSG" can have it hidden in the "other spices" under various different names. After giving up MSG by learning to cook from scratch and ditching all the boxed convenience foods and pre-packaged mixes I used to buy, my headaches have all but disappeared. I can't say for certain that it was the MSG because we were making several changes at the same time, but I have read so many things about MSG causing migraines, I can't help but believe that getting rid of it played a big part in my relief!
So.....
Homemade Taco Mix
1 T. chili powder (read the label!)
1 T. garlic powder
1 T. cumin
1-2 t. salt (I use Real Salt)
This makes the equivalent of one packet mix. You can mix up a big batch if you prefer and use 3-4 T. per recipe.
If you have a taco mix you enjoy making, I'd love for you to post it in the comments!
This post linked to:
The Grocery Cart Challenge Recipe Swap
Works For Me Wednesday at We Are THAT Family
